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Rosemary

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Salvia rosmarinus (syn. Rosmarinus officinalis)

In Plain English

Rosemary is the aromatic evergreen herb now accepted botanically as Salvia rosmarinus, long known as Rosmarinus officinalis. European herbal references cover the leaf as a tea and bath ingredient in traditional digestive and topical contexts. Rosemary leaf and rosemary essential oil are very different preparations.

Traditional Uses & Why Herbalists Value It

Mediterranean cooking uses rosemary leaf for its resinous aroma. European herbalists also use it as an aromatic bitter for mild digestive discomfort, and in baths or external preparations for minor muscular complaints. Leaf infusions and essential oil are separate forms.

What Modern Research Has Found

European assessments recognize rosemary leaf's traditional digestive and external uses. Phytochemical research describes rosmarinic acid and diterpenes such as carnosic acid, with much biological work involving extracts or isolated compounds. Clinical evidence for ordinary leaf tea remains limited.

Plant Part, Preparation & Natural Constituents

Rosemary leaf contains rosmarinic acid and diterpenes such as carnosic acid, along with a volatile aromatic fraction. The exact supplied cut should be confirmed, and rosemary essential oil remains a separate concentrated material.

Sources & Further Reading

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