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Activated Charcoal Benefits for Your Health, Beauty & Body

Activated Charcoal Benefits for Your Health, Beauty & Body

Activated charcoal is a substance that absorbs toxins in the body. It can be ingested orally, applied topically, or inhaled through a nebulizer. Activated Charcoal Helps with Digestion Issues. Activated charcoal is often recommended for those who suffer from digestive issues such as constipation, diarrhea, and indigestion. It also helps remove heavy metals from the body.   It Can Help You Lose Weight. Activated charcoal is a powerful detoxifier that works by absorbing toxins and chemicals from the body. This process makes activated charcoal a popular weight loss supplement. In fact, studies show that taking activated charcoal before meals can...

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The Benefits of Drinking Green Tea

The Benefits of Drinking Green Tea

The best way to enjoy green tea is by drinking it hot, but cold brew teas are also available. Some people prefer to drink green tea without sugar, while others add sweeteners. Boosts Energy Levels. Green tea contains caffeine, which gives it its stimulating effect. Caffeine helps to boost energy levels and improve concentration. Lowers Cholesterol. Green tea also contains antioxidants called catechins, which help lower cholesterol. Antioxidants protect against free radicals, which damage cells and contribute to aging. Promotes Weight Loss. Green tea is an excellent source of caffeine, which helps boost metabolism and burn calories. In addition, green...

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4 Detox Tea Recipes for Digestion, Immunity & Stress Relief

4 Detox Tea Recipes for Digestion, Immunity & Stress Relief

Detoxification is an important part of maintaining good health. It helps rid your body of toxins and waste products that build up over time. The best way to cleanse your body is through diet and exercise, but sometimes these methods aren’t enough. So where can you look for that extra boost? Here are a few delicious tea "boosters." Ginger Lemonade Okay, it's not techically a tea- we get it! But if you’re looking for a quick and easy way to detoxify your body, try making ginger lemonade. This recipe combines two powerful ingredients that work together to promote healthy digestion...

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4 Herbs for Depression that Are Safe

4 Herbs for Depression that Are Safe

Herbs are natural remedies that have been used for thousands of years to treat various ailments. Some herbs are known to have antidepressant properties, while others are thought to boost energy levels and improve mood. St John's Wort   St. John’s wort (Hypericum perforatum) has been used as an herbal remedy for depression since ancient times. It was first introduced into Western medicine by German physician Dr. Johann Friedrich Gmelin in 1794. Kava Kava   Kava kava is another herb that has been used for hundreds of years to help with anxiety and depression. It is also known as “the...

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5 Ways to Heal Your Liver Naturally

5 Ways to Heal Your Liver Naturally

The liver is an organ that helps detoxify the body by breaking down harmful substances in food and drink. It also produces bile for digestion and stores vitamins and minerals. There are a thousand simple ways to harm it- so here are a few simple long term approaches to healing it! Drink Water.   If you want to heal your liver naturally, then you need to make sure you consume plenty of water each day. This will help flush out any toxins that build up in your body. You should also try to eat healthy foods such as fruits, vegetables,...

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