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Lion's mane

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Hericium erinaceus

Wild lion's mane mushroom fruiting bodies (Hericium erinaceus)

In Plain English

Lion's mane is the shaggy white edible mushroom Hericium erinaceus, also called yamabushitake. It has an East Asian food tradition and growing research interest in cognition. Fruiting body and cultivated mycelium provide different constituent profiles.

Traditional Uses & Why Herbalists Value It

East Asian food traditions include the mushroom, while present-day herbal and functional-mushroom practice often uses tinctures or powders. The mushroom is also called yamabushitake in Japan; its culinary fruiting body has a very different context from a quantified dual extract.

What Modern Research Has Found

A small 12-week placebo-controlled study of a lion's-mane fruiting-body supplement found improvement on the Mini-Mental State Examination, but not on the other two cognitive tests used. The selective result is promising early evidence, rather than a settled effect across cognitive outcomes.

Plant Part, Preparation & Natural Constituents

Fruiting body and mycelium differ in composition. Polysaccharides are among studied constituents.

Lion's mane in Formulae

The Lion's Mane Dual Extract Tincture foregrounds an extracted mushroom preparation, while Mushroom Coffee places it in a beverage with coffee and chaga.

Products Containing This Ingredient

Sources & Further Reading

Shop Products With This Ingredient

Lion's Mane + Chaga Mushroom Coffee 12 oz | USDA Organic Dark Roast | GO MENTAL

GO MENTAL MUSHROOM COFFEE
Original price $28.95 - Original price $86.85
Original price
$28.95 - $86.85
$28.95 - $86.85
Current price $28.95
In stock

Mushroom coffee should still taste like coffee. GO MENTAL Organic Lion's Mane + Chaga Mushroom Coffee - 12 oz USDA OrganicDark RoastFull Fruiting...

View full details
Original price $28.95 - Original price $86.85
Original price
$28.95 - $86.85
$28.95 - $86.85
Current price $28.95

Lion's Mane Dual Extract Tincture 2 / 4 fl oz | 100% Fruiting Bodies | Hodgins Harvest

Hodgins Harvest
Original price $24.00 - Original price $34.00
Original price
$24.00 - $34.00
$24.00 - $34.00
Current price $24.00
In stock

With mushroom extracts, what you start with matters as much as how you extract it. Hodgins Harvest Lion's Mane Dual Extract Tincture - 2 or 4 fl ...

View full details
Original price $24.00 - Original price $34.00
Original price
$24.00 - $34.00
$24.00 - $34.00
Current price $24.00

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