The best way to enjoy green tea is by drinking it hot, but cold brew teas are also available. Some people prefer to drink green tea without sugar, while others add sweeteners. Boosts Energy Levels. Green tea contains caffeine, which...
Detoxification is an important part of maintaining good health. It helps rid your body of toxins and waste products that build up over time. The best way to cleanse your body is through diet and exercise, but sometimes these methods...
Herbs are natural remedies that have been used for thousands of years to treat various ailments. Some herbs are known to have antidepressant properties, while others are thought to boost energy levels and improve mood. St John's Wort St....
The liver is an organ that helps detoxify the body by breaking down harmful substances in food and drink. It also produces bile for digestion and stores vitamins and minerals. There are a thousand simple ways to harm it- so...
Natural cleaners are often safer for your family and the planet than traditional products. They're also less expensive and easier to use. Here are 5 you might already have in your home to start with! Clean with Vinegar. Vinegar has...
Natural medicines are often used in place of prescription drugs because they're safer and less expensive. They also offer many advantages over traditional medications, including faster relief and fewer side effects. Here are 5 you need to know about. Echinacea...
The liver is an organ that has many functions, including helping to break down toxins. While there are many factors that contribute to liver disease, excessive drinking and smoking are among the biggest causes. Besides that, everyday stressors also weigh...
Life can be tough! Never mind the fact you physically cannot be a pro at everything, you're also constantly being bombarded by some form of toxicity. Most of our water has high levels of chlorine, fluoride, and other goodies (even...
Colon cleansing is a popular alternative to traditional medical treatments for constipation. There are many ways about it, but one common approach is making juices that stimulate the bowels and help eliminate toxins from the body. Drink 1 cup of warm...
