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News — Immune system

Corona Virus: 7 things from a Natural Herbal Perspective– SpeedyVite

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Corona Virus: 7 things from a Natural Herbal Perspective– SpeedyVite

Hand-washing • Not touching the face • Staying hydrated • Rest • Support the immune system • Eat healthy • Professional help Unless you're barely using TV, internet, or radio (like myself) you've probably heard of the menace CoronaVirus (Covid-19). Probably too, you've heard a thousand things about whether or not this is an American issue, about preventative measures, and about "natural" remedies. Though we are not experts on the virus, and this is not medical advice, we do want to recommend the following, from a natural health perspective on the issue: First off, if you believe in hand-washing1, keep it...

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Book recommendation: "Radiant Detox: Your 21 Day Gateway to Vitality" by Christine Wokowsky

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Book recommendation: "Radiant Detox: Your 21 Day Gateway to Vitality" by Christine Wokowsky

Available here on Amazon: http://amzn.to/2qnUSas 

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Health Tip from Zanzibar Island!

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Health Tip from Zanzibar Island!

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10 Health Tips for Traveling Abroad

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10 Health Tips for Traveling Abroad

Below are 10 Health Tips for Traveling Abroad, based on our years of personal experience doing so!  Rest before flyingWe used to leave everything until the last minute. Before flying. Our last night was always spent packing, balancing our weight limits with our decsions of what to pack, what not to pack. That was until someone (who was much older, but seemed to handle flying much better than us) gave us this tip- rest the day before. Don't go into work (if you're able), especially for long flights - like 24 hours duration. This makes a huge difference. Rest afterSometimes people...

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